With the upcoming holidays we want to remind you to TRY not to overdue it. Listen to this short audio clip with expert Dr. Nalini Chilkov gives a brief description of some of the Chinese Herbs she recommends to aid with managing stress.
One of the most annoying and anxiety causing issues with peri-menopause is the irregular and sometimes shocking flow we have. No one talks about this but it’real. In this audio interview Gail Egdell talks to Dr. Carol Levy about this issue.
Many of us feel we have to do it all but there needs to be a balance especially in peri-menopause and menopause. In this interview Gail Egdell interviews expert Linda Radford on how to create that balance
Ok, we don’t all like to talk about this but may peri-menopausal and menopausal women notice an increase in body odor and bad breath. Why is that? Listen to our short audio interview with Gail Edgell and Dr. Ann Boroke
We are sharing information from one of our experts from the Balance Me Beautiful website. This is one of the best lists and uses of coconut oil I have seen